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Apart from the daffodils sprouting up and , I just know that Spring is here because my New Year’s resolutions generally go out of the window at this time. This year, it’s “go to the gym – and keep going!” I always forget about them one way or another. There’s only one thing that keeps me on track, and that’s making notes and to do lists and keeping them where I can’t miss them.

A handy noticeboard tactically placed by the front door where I can’t miss it is the best thing to stop me forgetting what’s important. If I write down my daily meal plans and gym visits on a day by day rota, then suddenly, my resolutions don’t look so daunting!
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